Online Training Programs to Fix Osgood Schlatter Disease and Severs Disease

Merci pour le programme, juste parfait ! Les vidéos sont très claires, les documents fournis très utiles pour réaliser le suivi. Mon fils a suivi étape par étape le programme et va mieux au bout des 7 semaines. Il va continuer de suivre les exercices jusqu a sa guérison complète et certainement au delà. Supports très professionnels, MERCI

My son had been quietly complaining about heel pain for weeks—hovering around a 4 or 5 out of 10. We tried all the usual things: ice, heat, long warm-ups for his calves and feet before workouts. But after a big track meet followed by a tough practice the next day—boom—it shot up to a 9. He couldn’t even walk. The podiatrist diagnosed him with Sever’s Disease. 1. I had never even heard of it. 2. The only advice we got was to stop all activity for 2 months… or just wait until he finished growing. Neither option was acceptable. He’s an active kid, and that "just wait" advice felt like a dead end. We were frustrated. The first 20 blogs and medical websites we found all said the same thing: stretch (which only made it worse) and wait. Out of sheer desperation, we did an “incognito search” online—and that’s when we found your Core Advantage Sever’s Program. I read everything: the website pages, the published articles, and watched the available videos. It all made complete sense. Finally, someone who understood both the condition and what it takes to get an athlete back safely and stronger. My son started using the Sever’s Program, and—wow—it worked exactly as promised. He was able to return to taekwondo in just 3 weeks, compete in a national tournament at 7 weeks, and is now easing back into track using the Return to Performance plan, carefully following the guidance on volume and intensity. We’re so grateful. Thank you for offering something that actually works when so many others just say “rest and wait.”

My 11 year old daughter is 5 weeks into the programme after 7 months of Osgood Schlatter pain. After 6 months of physio which greatly helped with pain management we decided to start the Core Advantage programme as we wanted to just try everything. She started this program with pain levels around 5-6 and is now tracking most days around 1 or some days even 0. It's important to note that she has been very meticulous in following the daily exercises sometimes watching the videos to ensure she is doing each one correctly so I think this has been a great help. She didn't enjoy the foam rolling at the start but is now doing it like a pro! Thanks so much for this programme. We are so happy to have stumbled on this online. Looking into the Return to Performance program now!

My Osgood was quite mild, but this programme has been helping me a lot with strengthening my legs, so I know I can start playing without a strap again, and hopefully never have any pain again!

This is the only program that has helped my son with his issues. The detailed instructions and steps are fantastic. He went from constant severe pain to lower pain levels much less often. I highly recommend this program to anyone having issues with Osgood Shlatters.

The first weeks were succesfull for my son and reduced the pain level substantially. Muscle knots were handled well. Unfortunately after that the pain level stayed the same on average and every modest step in returning to sport was immediately followed by more pain. The 7-week program was extended to 9 weeks. Unfortunately no return tot sport (football, tennis), not even bike riding to school. Mixed feelings.