Osgood Program
Severs Program
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Rehab is boring, that's why our quick and effective workouts are short enough to fit in even the busiest athlete's schedule.
Our quick and effective workouts are short enough to fit in even the busiest athlete's schedule, and don't require a gym.
Fast results encourages teenagers to stick with the plan. Most athletes typically see pain reduced by half within two weeks!
Many athletes using this program can return to their sport after just weeks, not months as normally prescribed.
Safely teaches strength, mobility, and movement skill to prevent Osgood Schlatters pain from coming back forever.
With 25 years combined experience, the team behind this program have helped hundreds of athletes achieve their dreams.
You don't need a fully fitted gym to succeed. Only minimal equipment is required so the program can be done right at home.
Many athletes using this program can return to their sport after just weeks, not months as normally prescribed.
With 25 years combined experience, the team behind this program have helped hundreds of athletes achieve their dreams.
Safely teaches strength, mobility, and movement skill to prevent Osgood Schlatters pain from coming back forever.
A comprehensive seven week training plan to treat the cause of the pain. Includes helpful resources, professional support, and access to a supportive Facebook community.
