The secret to curing Osgood Schlatters treatment program
The secret to curing Osgood Schlatters treatment program
The secret to curing Osgood Schlatters treatment program

Osgood Schlatter Disease Treatment Program - For adults 18 and over

A program tailored to helping adults still suffering from knee pain associated with the painful Osgood Schlatter Disease.

Typical results see pain reduced by 50% or more in the first 3-5 weeks. Most people are able to relieve their pain and return to their normal activity levels with pain-free knees!

Built on the framework of our incredibly successful junior program, responsible for helping 4,000+ athletes from 40+ countries fix their Osgood pain, the same methods have now be modified for adults still struggling with Osgood knee pain

  • Designed specifically for adults with Osgood Schlatter knee pain
  • Progression plan and exercises designed for adults 18+
  • Significantly cheaper than physical therapy with better results
  • One payment for lifetime access to the program
  • Complete from home or in the gym in just a few minutes per day
  • Access to our coaches and Osgood community for ongoing support

Looking for the children and teenage Osgood program? Click here →

stripe payments
Money Back Guarantee
Lifetime Access
Immediate results

You already have this program. Access the program here.

See what our customers say

With 1000's of Osgood knees successfully fixed, the Core Advantage program is the world's foremost Osgood training program.
Start the program with confidence thanks to our 100% money back guarantee. Email us at any stage during the seven weeks and we will refund the price of the program entirely.

All the support and information you need to fix Osgood fast

Progressive 7 week training plan

Video and image instructions

Training logbook to track your progress

Strategic return to sport plan

Ever-expanding knowledge base

Ongoing support from our coaches

Hear Kevin & Gavin's success story

Kevin's son, Gavin, suffered from Osgood Schlatter Disease after a growth spurt and a lack of activity during COVID-19. After successfully completing the program, Gavin is back playing soccer better than ever before. Here's what Kevin had to say about our Osgood Schlatter Disease treatment program.

Thanks Kevin for taking the time to review the program!

How does this Osgood Schlatters pain elimination program work?

Our program teaches young athletes how to rapidly strengthen their way out of the disease, and get back to playing the sport they love in a matter of days or weeks.

Suitable for athletes of all ages, this program can be completed at home or in the gym in a few minutes each day.

Most cases see a rapid reduction in pain over the first 10 days, with pain eliminated before the end of the seventh week.

It is not uncommon to be completely pain free within the first 1-2 weeks.

This unique program takes a multidimensional approach to treat the root cause of Osgood Schlatters.

In each session, you and your child will treat their Osgood Schlatter Disease finding relief for their knee pain with a combination of:

  • Self-massage
  • Flexibility
  • Age-appropriate and targeted strength exercises
  • Movement skill training
  • Progressive return to sport protocols

These elements will not only drastically reduce pain but also help minimise the risk of Osgood Schlatters reoccurring.

You will receive all the information and support needed to complete the program, along with a day-by-day checklist helping you every step of the way as you cure Osgood Schlatters quickly and forever.

We are so confident this program works that we offer a money-back guarantee! Our goal is simply to get everybody who suffers from Osgood Schlatters free of pain and back doing what they love.

The response to our program has been truly fantastic, with more than 50 5-star ratings online. Including responses like this:

- SSK (Mother)

Successfully completed the program in 2019
I’m just writing to thank Core Advantage for this great program. This past summer my 10 year-old daughter was diagnosed with OS, and our doctor said rest was the only real treatment. There was a real possibility of her missing her upcoming soccer season, which was a huge blow to her.

We were sent a link to this program by a coach, and decided to give it a try.

What a great program and it did exactly what it said it would do (which seems like a rarity nowadays!). One week in, her pain was at a level that allowed her to compete in a weekend tournament with her soccer team (a week earlier we weren’t sure we were even going to go).

She’s in week seven now, and is playing pain free (she’s recorded 0’s and 1’s for the past three weeks) for the first time in months. On top of that, she’s learned more about training, about when she needs to slow things down and listen to her body, but also what her true capabilities are.

Thank you, Core Advantage! I can definitely say, as a customer, that we got a lot more out of this product than we paid. Thank you again!

- SSK (mother)

This is exactly the kind of result we expect to see when you follow the program. And like SSK's daughter, if you have been diagnosed with Osgood you have probably been told that resting for months or even years is the only cure.

We are very excited to say that with our online program, months of pain and frustration on the sidelines does not have to be your future!

Frequently asked questions

Here are quick answers to many of the most common question about the Core Advantage Osgood & Severs programs.

How effective is this program?

What is the typical result?

How much does the program cost?

Can I keep playing sport on this program?

What about skiing or cycling?

What is the best result ever?

How important is movement skill?

Is this program safe for children?

Does this program work for adults?

What is the difference between the adult and children's program?

Do I have to join a gym?

How did Core Advantage develop this program?

The secret to curing Osgood Schlatters treatment program
The secret to curing Osgood Schlatters treatment program
The secret to curing Osgood Schlatters treatment program

Osgood Schlatter Disease Treatment Program - For adults 18 and over

A program tailored to helping adults still suffering from knee pain associated with the painful Osgood Schlatter Disease.

Typical results see pain reduced by 50% or more in the first 3-5 weeks. Most people are able to relieve their pain and return to their normal activity levels with pain-free knees!

Built on the framework of our incredibly successful junior program, responsible for helping 4,000+ athletes from 40+ countries fix their Osgood pain, the same methods have now be modified for adults still struggling with Osgood knee pain

  • Designed specifically for adults with Osgood Schlatter knee pain
  • Progression plan and exercises designed for adults 18+
  • Significantly cheaper than physical therapy with better results
  • One payment for lifetime access to the program
  • Complete from home or in the gym in just a few minutes per day
  • Access to our coaches and Osgood community for ongoing support

Looking for the children and teenage Osgood program? Click here →

stripe payments
Money Back Guarantee
Lifetime Access
Immediate results

You already have this program. Access the program here.