We have been quickly and quietly fixing this serious and painful problem for well over a decade.
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To understand what causes Osgood Schlatter Disease (OSD) you first need to understand what it is.
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Gone are the days of “waiting it out” for Osgood to go away. This flies in the face of rehabilitation science.
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With the right exercises, it is possible to recover from Osgood in a matter of weeks.
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Weight training stunts growth? It's simply not true.
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Osgood Schlatter Disease. Also known as Osgood, OSD, Osgood Schlatters, growing pains, traction apophysitis and plenty more!
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A comprehensive seven week training plan to treat the cause of the pain. Includes helpful resources, professional support, and access to a supportive Facebook community.
