Reclaim Your Athletic Potential
Transform your time lost to injury into a competitive advantage with our proven home training system.
You've done the rehabilitation work. But no matter how thorough your recovery – valuable playing and training time has been lost.
For young athletes, even weeks on the sideline can create significant performance gaps, leaving you struggling to keep up with peers who've continued developing.
Coaches say, "They'll get back to speed eventually." But "eventually" means months of frustration and declining confidence as others pull ahead.
What if you could accelerate your return to peak performance and emerge stronger than before? That's what our Return To Performance Program delivers: a proven system that fits into busy schedules, specifically designed to transform recovered athletes into explosive, winning performers.
After conquering your Osgood or Severs condition, you're ready to transform rehabilitation into domination. Created by the performance experts at Core Advantage, this 8-week system strategically builds on your recovery progress, accelerating your return to peak performance while giving you an edge over the competition.
Master Elite Running Mechanics
Perfect your sprint and distance running form through expert technique training. Optimize foot strike, arm drive, and body positioning for maximum speed with minimum joint stress.
Build Sport-Specific Power
Develop explosive multi-directional strength that translates directly to game-changing acceleration, deceleration, and lightning-quick direction changes.
Jump Training & Landing Mechanics
Elevate your vertical leap while protecting your joints through our progressive jumping training system that builds both confidence and capability without smashing your joints with insane volumes of plyometrics.
Speed & Agility Development
Transform your game-speed through targeted drills that enhance reaction time and sport-specific movement patterns for superior on-field performance.
Strength & Conditioning Progression
Build functional strength and sport-specific fitness with age-appropriate exercises and workouts designed by world renowned strength coaches. Develop the energy systems needed for peak performance while respecting your developmental stage.
Injury Prevention & Resilience
From the same team that created the Osgood and Sever's plans, this program considers the unique challenges of developing performance while staying healthy. All exercises are tailored to growing young athletes and progressive in nature. Maintain and enhance your recovery gains with targeted mobility work that builds long-term joint health and athletic resilience.
This isn't just about returning to your previous level — it's about becoming the athlete you've always wanted to be.
You've done the hard work of recovery. Now transform that foundation into athletic excellence with lifetime access to a program that builds the complete toolkit for sporting dominance.
Transform your injury into your best performance yet.
You'll develop explosive speed, dynamic power, and elite movement skills – everything you need to return to your sport stronger than ever.
Member discount: Use the code PERFORMANCE at checkout to get 30% off all secondary programs.
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