Reviews for the Core Advantage Osgood Schlatter & Severs Programs

My son is 11 and he could barley walk once we took a helmet to the knee in football. It flared his osgood schlater. We found this program and it has worked fantastic he is ready to go for basketball now!

This programme has been fantastic. I wish Id had the courage to get it a few weeks earlier than we did. The programme has really worked to reduce pain and get my daughter back to her sport. It was so great to have a structured programme with clear exercises progression guidelines and load management tools that she could follow herself to take ownership and control over managing her osgood. So very grateful to the core advantage team for making this programme available. It's so important to keep our kids active while they're growing. Thank you.'

my son started the programme after only a week he was virtually pain free the first time for several months. within 3 wks he was back to training and after 5 back playing competetive sport. superb programme that s realy worked.

Core advantage is an incredible facility and environment that offers programming and training that prepares and maximises athletic performance and function. Their coaching staff are highly skilled and make training rewarding. Physio James Jansz has been incredible in assisting with my rehabilitation and recovery from multiple sport-related injuries. James’s ability to educate structure and manage my rehab program has been exceptional. His passion and knowledge was evident and his ability to instil confidence both mentally and physically in my return to sport process was second to none getting me back to basketball feeling better than ever. I confidently recommend James to anyone looking for a highly driven Physio that delivers a professional and reliable service and will go above and beyond to support you.

Great gym good coaches good environment

My son started with a pain level of 8 and after 7 weeks he is down to 0-1. It seems the program did an excellent job. We combined the program with a treble frequency therapy using a very small device (WeWoThom) which was used 6 hours during nights.

My 14 year old son has completed the programme and its helped a lot. However we've just been told he has SLJ rather than Osgood's which might be why there's not been 100% improvement ? Is there anything you'd add in to specifically help with SLJ? Or do you have a specific programme? Many thanks for this programme though - it's helped more than anything/anyone else.'

Great program. My 14 yr old had great success.

The rolling exercises and program was excellent. I was able to treat my knee and control the pain while maintaining the majority of my on ice hockey training. An excellent age appropriate program for young athletes.

My only regret is that we didnt find this program sooner. Unfortunately we followed our doctor's advice at first to rest and ice which only made things worse. My son was in excrutiating pain when walking and had stopped playing soccer. A week into the program and his pain had significantly subsided. We're finishing week 6 my son is back on the pitch and ramping up slowly and for the first time in months we are hopeful that he'll be able to get back to his intense training schedule and competitions. The program is easy to follow with instructional videos. Don't wait if your kiddo is suffering with knee pain start this program today!!'

I am amazed at how well this program works. I am skeptical of quick fixes for physical limitations but my son is on week 5 and is back on the soccer pitch without pain. He works hard at it but the results are so great that he wants to put in the time. I am so relieved that he has learned how to control his pain and can enjoy his sport.

this program is really amazing. after months of uncertainty and pain osgood was completely gone in just 10 days. of course you have to work diligently every day but the work is really worth it. highly recommended