You now have access to the full training program here on the website. Everything you need to complete the program can be found on this website via the My programs tab in the menu above.

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Core Advantage: Athletic performance and injury rehabilitation for athletes of all ages since 1999.

Programs

Osgood Schlatter Disease

Sever's Disease

Adult Osgood Schlatter

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The content of this website is for educational purposes only and is not intended to serve as medical advice. You should always consult a healthcare provider before starting any exercise program.

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