Reviews for the Core Advantage Osgood Schlatter & Severs Programs

Feeling better but still have some pain after hockey

By the end of week 2 pain had decreased dramatically and the run/limp movement had started to improve. By Week 4 he was moving smoothly again and after week 6 he was back to normal - no pain!!

I have found the program pay particular attention to the needs of the junior athlete while further enhancing my education as a coach.. highly recommend 👌

My 13 year old completed the program and is on his 3rd week of doing the week 7 maintenance. This program is effective in keeping his pain very low (1-2) and helping him continue to play hockey and football without any issues. He did the program exactly as prescribed and religiously rolls every day. It has become part of his weekly routine. I have recommended this to his friends and are so glad we found it. It has cost us a fraction of the time and money it would have required to see a physio in person. We can easily fit it into his busy schedule. Thank you for making this program accessible to all!

Love this place

We are half way through the sixth week of the program. The results have been nothing short of incredible. After the first week of rolling the pain had diminished from 7 and 8s all the way down to 2 and 3's Make no mistake this first week is brutal on the child and parent but with preserverence came results. We will be continuing on with the Unstoppable. He has returned to full sport training with more confidence then before. Simply because his results came from his work. Thank you for this.'

Got my son back to catching for the spring baseball season after 5 weeks. I highly recommend.

I was skeptical if this would work. Our 14yo son had been in pain and barely able to participate in basketball for months. We had tried some stretches from a trainer and knee but nothing was helping. We thought it would be worth it to try as we were desperate to try anything. Within 4 weeks of starting the program and being diligent every day he saw a huge improvement and by week 6 he had no pain anymore. Would give 10 stars if I could.

My son plays soccer and has had a bought of OSG for 3 years.We have tried other workouts but my son wasnt commited enough.With this program he has stuck with it.Soccer season is now over so we cant tell if he is back to 100% but he says that his knee hasnt hurt at the last three open fields.Hopefuly come soccer season he is 100% and can start having fun again.

We decided to try the Osgood Program for our 13 year old son as nothing else was working (rest physio stretches etc) and we were starting to think it would never go away. Its truly the best thing we could have done for him. He has recently finished the 7 week program and we will continue on with week 7 for the foreseeable future. He was barely able to play basketball for 5minutes and if he tried to push on for longer he would be almost unable to walk the next day. When we started his pain was consistently 8/10 now he's at a 1 most days. After a gentle start he is back playing basketball and footy and is looking better and moving more freely every day. He has also improved his overall strength and muscle tone just from consistently doing the same exercises. I was watching him train for footy this week and seeing him move and run like everyone else was so wonderful and such a relief to be here after over a year of pain. I can't recommend this program highly enough! I will say it does require a lot of time and commitment but it's worth every minute to get the results we have. Thank you!'

I didnt see much result after 5 weeks I made a question and never got an answer.

This program has brought excellent results for my 14 year old son who was suffering from Osgood Schlatters in the right knee. The payoff after 1 week of foam rolling and isometrics was very noticeable and helped my son buy in to the program right away. The programs content is very highly focussed the concise delivery makes it easy to get going. The tone of the content and framing of the instructions is very empowering. It guides the athlete to adapt the program to their pain levels opening the door to taking as long as necessary to advance from week to week. This is reassuring as kids are often pressured to go all out and this program helps them step back and take care of their body. The sports science that is woven in to the material is excellent in supporting the progression.'