Reviews for the Core Advantage Osgood Schlatter & Severs Programs

Would give unlimited stars if I could! Faithfully following this program was the only thing that kept my daughter dancing. She was walking with a limp before we figured we had nothing to lose and gave this program a shot. Every doctor we saw said there was nothing we could do and she would just have to grow out of it. Beyond thankful for Durham and his Osgood Schlatters Pain Elimination Program.

Osgood Schlatters Best Program My son 12 year old had horrible pain (rated 10) couldnt walk July of 2020. US doctors recommend rest & Advil with minor physical therapy (once every 10 days). I couldn't accept that found Core Advantage he tried it as we had nothing to lose. By week 3 he was at pain level of 3. By the end of the program he had no pain and now coming up on two years - pain free. Playing multiple sports (soccer track lacrosse). He made regionals in soccer and an elite team traveling to England this summer. This program is worth every penny and more!!!'

I recommend this program to hikers I followed the program 2 years ago and it seems to have worked for me. I recommend it. I could not hike any more downhill only uphill. After this program I am hiking again also downhill. I can do again hikes of 1500 meters elevation gain. I do then carefully wearing a knee brace sometimes just in case using trekking poles of course and also if I feel sone discomfort I use cold water afterwards. I now follow this program more or less every summer.

This program worked for my son! My son started experiencing Osgood Schlatters in June before his freshman year of high school. He was to play his first season of high school soccer but he was having so much pain. We found this program after I searched for answers and anything to help ease his pain. It seemed very comprehensive so we gave it a shot. It was not easy because there is definitely some pain with foam rolling and getting a 14 year old kid to be consistent took effort. But Im so glad we found this program and followed through because his pain diminished greatly in about 2 weeks and was pain free in about 9 weeks (he continued for a couple extra weeks). Trust and follow through!'

Pain free track and field athlete with Schlatter My daughter got Schlatter one year ago (11 years old at that time). We did the whole program which made her able to train again during the program. After that we have continued to do the glute and static/iso quad excercises twice a week for a year and she is totally pain free. She can even train hurdle now which was the most painful. I have also incorporated the static/iso quad excercise with many of my fencing athletes with great result but of course I recommend them in the first place to meet a physio or get this whole program.

Bought the program for my Daughter because she just couldn’t get rid of the pain. We waited until after XC season last year to get started (wish we would have done it sooner) and she did the entire program. By the start of Track season no pain. She has continued the program diligently and has remained pain free. She has improved her times in the process also. An added bonus the strength has helped her in general and she has made several comments her legs don’t get tired as easily.

It changed my boys life. After 2 years of struggle and pain this was showed him the light at the end of the tunnel and delivered. I would highly recommend to anyone.

Excellent results My son used this program as a 12 and 13-year old with bad O-S. When he was disciplined with the exercises things improved. When he got lazy he went backwards a bit. Once he realized that he used the program conscientiously and recovered fully in about 6 months to play competitive basketball and soccer.